Your “Design Your Spa” At-Home Checklist
Small touches. Big transformation. Which of these elements do you already have and which ones could bring more peace into your home? Be sure to keep track of your responses.
☐ Aromatherapy diffuser or candles with calming scents (lavender, eucalyptus, sandalwood)
☐ Dim, adjustable lighting (think soft-glow lamps or dimmer switches)
☐ Ultra-soft, oversized towels and throws
☐ A clutter-free “calm zone” (even if it’s just one corner!)
☐ Neutral or nature-inspired color palette (think warm beiges, cool greens, soft whites)
☐ Textured elements like plush rugs, linen curtains, or velvet cushions
☐ A sound machine or soothing playlist (Spotify or Apple Music spa vibes!)
☐ A tray or caddy with self-care items: books, tea, face masks, essential oils
☐ Natural greenery or florals for a refreshing visual boost
☐ A personal ritual like a nightly bath, 5-minute journal, or tea by candlelight